I had already done some in-depth work on myself, but I can testify that this path to inner healing is unique, because it's a cooperative effort between Hashem and each of us, who humbly accept to submit our deepest wounds to His Light...
In fact, our negative emotions cut us off from Hashem... by having the courage to go to the root of these negative emotions, resentments and wounds, Hashem reveals to us our deepest failings: the selfish desire to receive for ourselves, whereas He asks us to resemble Him and learn to receive in order to GIVE.
We take the first step with humility, and He does the work.
It's a very powerful method, and as a group we realize that we're all on the way, and that we have a responsibility to work on improving our personalities for the good of the whole Body.
Thank you to Sukkat David for offering this opportunity to work on oneself, truly profound, powerful and very useful in these dark times.